Sorry for the long absence! We've been on the road so much this summer it has been hard to cook like I do at home. This has been difficult, but has helped me to share some of the quick on-the-go recipes MJ & I have come to love. Here is a protein packed smoothie that has helped keep us cool & full on these sweltering afternoons or starts us off with a power packed breakfast.
3/4-1c unsweetened almond milk (more for a thinner consistency, less for thicker)
4 pitted dates
1 1/2 c ice
sprinkle of cinnamon & nutmeg
Makes 2 servings
Blend everything together & that's it. Freezes well & tastes great.