Saturday, September 29, 2012

Autumn Overnight Sweet Potato Oats

Yes, another sweet potato recipe! I have been hearing about overnight oats for a while now and I decided to taste it out. I am a convert it was really convenient for on-the-go mornings and delicious too. Even if your love of sweet potatoes doesn't run deep like mine overnight oats is a great meal.

1/2 baked sweet potato
1c oats
1 banana
3/4c almond milk

  • Bake sweet potato
  • Puree sweet potato and banana
  • Pour into container.
  • Add oats, milk and spices.
  • Refrigerate overnight.
  • Mix it up, heat up (optional) and serve.


  • Top with nut butter, granola, fresh fruit, etc.
  • Add yogurt instead of almond milk or in addition to.
  • Use pumpkin puree or canned pumpkin instead of sweet potato if you are partial to pumpkin.


35 seconds in the microwave and breakfast is ready! 1 jar made enough for 3-4 MJ sized bowls or 2-3 grown up bowls.

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